I just completed week one of re-making my morning workout habit. Overall, it wasn't even that difficult. Of course, it helped that I was in bed before 10 twice this week. I went to spin class, circuit training, cardio'd on my own, and this morning got back in the pool for swim class for the first time in months. I admit I'm a tad sore but its the good-for-you, productive pain.
One down, two to go.
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